Wandering Mind

It’s amazing how fast the tedium of work can kill a yoga buzz. I did the primary series again this morning in my preparation for going to play with Pattabhi in NYC. I didn’t feel all that strong today but I’ve been working pretty hard and didn’t sleep much last night. Hopefully my energy will boost before my practice this afternoon. I’m finding myself getting frustrated with my limitations but one of the things I found myself thinking about when my focus was wandering this morning is that the people doing the advanced practice like I want to be doing have been practicing for 4, 5, 20 years… I guess I need to look at the great progress I’ve made in the last year. I have a feeling that I need to leave the ego out of the studio more than I do, but I guess that is as much of the practice as anything else… a little bit at a time. I think that’s probably how I should treat this blog, too. Make the entries short and frequent. Two other quick notes. Savasana in a sunbeam is really cool (as I learned yesterday). And L leaves for Vienna tomorrow (Yuck) and I go stay in her place on Sunday for a week. How’s THAT for timing…
Oh, yeah, I figured out this blog thing, I think.