Wandering Mind

My feet were like balls or nubs on the end of my legs. On the earth but separate from it. My mind was scattered. My body felt like a solid mass, without individual parts moving fluidly together but like an overstuffed sausage that couldn't bend but roundly at the middle. My heart was not connected to anything, nor was I even sure it was present. My hands remembered what it felt like to spread wide and press into the earth, but it was only a memory for they, too were on the earth but not touching, not connecting. The universe and I are very separate right now and I miss her. I will come back tomorrow.

This is my yoga practice and I am grateful for it.

Labels: Yoga