Wandering Mind

Maria’s class tonight… It was a great class in one direction. I like everything we did and found it to be very helpful. Definitely some good core exercises I should slip into my own practice. But in the other direction it really sucked. I didn’t have the strength to do MY practice. I know this is a temporary thing but it is really frustrating. My body just doesn’t seem to have the strength and energy it needs to do what I know it can do. I don’t know if I am still healing/recovering from last week or if I had so much energy last week due to the excitement of the week and now I’m in a lull, or maybe I’m not eating the right foods (I’m not, really) or maybe all of the above. Maybe I just have a crappy attitude. Whatever it is, I wish it would go the hell away and let me have my strong happy practice again. Yeah, I know, we have to experience the bad to understand and appreciate the good, but that doesn’t make the bad suck any less. Thanks for listening to me vent.

Also took a step towards New Paltz today. Today was my last day to have staff at work so that was a little sad. It was kind of hard to watch people leave today but I know it’s time to go, my heart isn’t in my work here anymore. Only 6 work days left…