Beginning
Monday, January 01, 2007
Blogged and practiced today. It was a nice start but I feel awkward at both. Things have changed enough with the blogging world (ie. blogger revamped itself and now my server doesn't really like working with it) that it seems awkward just trying to get everything updated. My writing and typing feel stumbly, too, much like my asana practice. The nice thing is that I've done both. I've done a little mindful breathing, too but would like to do more before I go to bed. I was able to stay mindful through my practice, allowing my body to stop where it needed to, accepting that the 20lbs I've gained in the last 6 months will disipate with a regular, mindful practice.
I'm looking forward to the opportunity to deepen my practice, explore my writing, grow with my wife, love my child, and become mindful of all things.
Well, My Dad should be here in a few minutes, I guess I should make sure we're ready for him.
posted by Chris at 6:33 PM Permalink
2 Comments:
welcome back, friend.
hope to see you and L in a few weeks' time.
happy 2007!
1/02/2007 2:12 AM
We can't wait to see you!
1/03/2007 9:24 AM
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